Lynn Lyons, LICSW and NH psychotherapist spoke with teachers and students about how to manage anxiety. Growing up in a challenging world, children need to build resiliency and work through difficult situations. As adults, we tend to remove uncomfortable situations that cause anxiety for our children which is not the answer, it only makes anxiety stronger. Consider reading Anxious Kids, Anxious Parents which was co-authored by Lynn. Visit http://www.lynnlyonsnh.com/ for more information. See pictures below!
